Please specify vegan when ordering. Gluten Free by request.


TOFU BREAKFAST WRAP: Scrambled tofu, spinach, tomato, avocado, red bell, red onion, pepperoncinis, vegan cheese, chipotle sauce, wrapped in a spinach tortilla

MULTIGRAIN OATMEAL: Hearty multigrain oatmeal, side of dried fruit/nuts, brown sugar, almond milk.

BREAKFAST SANDWICH: Toasted bagel topped with tofu, avocado, tomato, vegan cheese

TOFU & CHILI SCRAMBLE: Scrambled tofu, Jalapenos, roasted red peppers, vegan cheese, chipotle sauce on toasted bagel.


NUTTY RAZ: Sliced green apples, candied walnuts, crumbled tofu, mixed greens, raspberry dressing. Specify vegan. Add Tofu or Avocado by request

MEDITERRANEAN SALAD: Red Bell, Tomato, Cucumber, Pepperoncinis, Black Olives, Sunflower Seeds, crumbled tofu, Balsamic vinaigrette. Specify vegan Add Tofu or Avocado by request

SOUTHWEST SALAD: Corn, black beans, olives, red bell, pepperoncinis, cucumbers, red onion, tortilla strips, avocado, mixed greens, side of salsa. Specify vegan. Add Tofu by request

MANDARIN SALAD: Mandarin oranges, red onion, sliced almonds, dried cranberries, mixed greens, sesame dressing. Add Tofu or Avocado by request

GARDEN SALAD: Mixed greens, cucumber, tomatoes, red onion, carrots, croutons. Dressing choice. Add Tofu or Avocado by request

VEGGIE SALAD: Carrots, cucumbers, corn, olives, red bell, onion, pepperoncinis, sprouts, avocado, mixed greens, balsamic vinaigrette. Add Tofu by request

THAI NOODLE SALAD: Rice noodles, peanuts, cucumber, carrots, red bell, green onion, shredded cabbage, tossed with sesame peanut sauce. Add Tofu or Avocado by request


THE NATURAL: Avocado, cucumbers, lettuce, tomato, red onion, sprouts, red bell, hummus on artisan multigrain.

SOUTHWEST WRAP: Mixed greens, corn, black beans, red bell, cucumber, pepperoncinis, black olives, avocado, red onions, tortilla strips in a Sundried tomato tortilla. Side salsa Specify vegan

VEGGIE WRAP: Spinach, tomato, red onion, cucumbers, shredded carrots, red bell, black olives, sprouts, avocado, hummus. Side of balsamic vinaigrette.

THAI TOFU WRAP: tofu, chopped peanuts, cucumber, carrots, red bell, green onion, greens, tossed with spicy peanut sauce in wheat tortilla.

PB&J: The name says it all. Add banana, walnuts, bacon for the ultimate experience.

CHICK-ALICIOUS: Chickpea “tuna”, vegan cheese, red onion, sprouts, sweet pickle chips on toasted wheat

CHICK-MELT: Chickpea “tuna”, vegan cheese, red onion, tomato, toasted hot on multigrain rye

APPLE MELT: Walnuts, vegan cheese, red onions, sliced green apples, cranberry sauce, vegan cream cheese on toasted sourdough

AVOCADO REUBEN: Avocado, Sauerkraut, roasted red peppers, red onions, spinach, Vegan cheese, 1000 Island Dressing on Hush Harbor Artisan multigrain rye.